Phone or Online Therapy

There has been a soar in popularity with online and telephone counselling as an efficient alternative to face to face therapy. It offers flexibility for those with a busy schedule and practicality for those with physical/geographical difficulty. No need to stress about childcare or traffic if you choose telephone/online therapy. 

Getting yourself up and ready may not be something you are in the mood for right now and you do not have to worry about that with telephone/online therapy. On the days where you would just like to be in comfortable, secure and familiar place as you explore your experiences, you have the option to schedule a Zoom/Microsoft Teams or Facetime call into your day.

If you’re looking for flexibility around you time and location, why not email/call to schedule a free 20-minute consultation session and get a feel of whether phone or online therapy will work for you.