It's been a while since I've had things just make sense and just having the time and space to get it all out has helped me so much.
Client
Therapy has really helped me see myself and my pain. It's scary but I trust myself more and take each day at a time.
Client
Supervision with A Friend in You Therapy has really boosted my confidence. I had a lot of self-doubt when I started and I put myself under a lot of pressure to get it right. But having such a safe space to learn and explore really helped me see my clients and myself better!
Supervisee: Newly Qualified Counsellor
I didn't think I needed therapy but now that I've started, I really want it! It's the first time I have felt I can be honest about what I really want.
Client
I am so thankful for this journey. I can see myself and I feel stronger and capable to do things I used to think were impossible!
Client
The tools we're learning in Couple's therapy work and they have helped us be more honest, understand each other better and get closer. At first we were worried that we would be judged but we felt so held by Mahayla!
Couple